Medina's Home for First-Rate Functional Fitness

Join our strength and conditioning programs for all ages and get fit for life!

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PROFESSIONAL PERSONALIZED COACHING

A simple conversation

Let's sit down so we can understand what YOU are looking for and how we can help you reach YOUR goals.

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UNDERSTAND ALL THE FACTS

Get the whole picture

We combine weightlifting, gymnastics and cardio to help you become your fittest self. Our daily workouts can be scaled to any level. Learn how to squat, jump, lunge, press, pull and move effectively for a stronger body and tougher mentality.

Experience the blessings of being fitter — have more energy, get sick less, and ditch the medical bills. 
Feel confident that you’re doing right by your body when you join a community of people committed to a healthy lifestyle.

I Need This!

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BE THE LEADER

It’s time to make those outdoor adventures happen. Our training prepares you to meet challenges head-on, so you’ll be stronger and more coordinated to ski, surf, hike, bike, and camp like a champ. Set your health standards high. Be the example for your crew to follow.

Let's Go!

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A 5 STAR BUSINESS BUILT FOR YOU

We're here to help YOU achieve YOUR goals

Walking through the door is the hardest part. Take the first step and we'll take it from there.

HOW WE HELP YOU

Preview getting started with Lake Medina CrossFit

OUR FACILITY

See the place where you can change your life

Schedule your FREE No-Sweat Intro